Do you burn a lot of colories when you roller blade?
Will i loose weight by roller blading in summer time?
There is a very detailed calories burned chart at http://www.lenihan.org/sk8_calories.htm
http://www.rollerblading.com.au/fitnessb... has more discussion on the bennefits.
Inline skating is a very good, low impact, aerobic workout.
Plus it is fun. No excercise is good if you don%26#039;t do it.
I never kept up with any regular excercise (running or biking) until I started skating. I have been doing it regularly for over 12 years and have made a lot of friends through it.
Depending on how much weight you want to loose, you probably need to take a look at your diet along with any excercise program.
Reply:yes it is very good to work your thighs and calves
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